We often have trouble staying with our difficult thoughts. We try to push them away, which can be quite a struggle to cope with. Acceptance and Commitment therapy aims to aid you in becoming mindful of these thoughts and making peace with them. In this way, instead of fighting these thoughts, the objective is to acknowledge them.
About the Workshop
We all want to learn real therapeutic techniques and plans, and practice multiple approaches to gain confidence in the practice of Psychology. This workshop is designed to bridge this gap between theory and practice. Acceptance and Commitment Therapy (ACT) has its foundation in mindfulness. The therapy approach aims to help individuals with the acceptance of thoughts and consequently steal its power to affect them. With psychological flexibility at the core of the therapy, the importance of values, committed action, and acceptance are highlighted in the therapy mode. This workshop aims to familiarize you with concepts like cognitive diffusion and aid to perceive the self in context. Utilized for treatment of conditions ranging from depression to chronic pain experiences, ACT may even be applied for some self-reflection and valuable insight. After this workshop, you will be equipped with combining mindfulness with self-acceptance, leaving you more attuned to your thoughts and feelings, be them positive or negative. Participants will receive an e-certificate upon completion of the workshop. Participants will have to fill out a feedback form to be eligible for the e-certificate, which will be mailed to you within 2 days of the workshop.
Date: September 13, 2025
Timing: 11:00 AM to 2:00 PM IST
Duration: 3 hours
Fees: ₹799/-
Register NowWho can register for this workshop?
This workshop will be a perfect learning opportunity for aspiring psychotherapists, students of Psychology (Bachelors or above), or other mental health practitioners, advocates, and enthusiasts. This workshop is open to anyone interested in learning DBT basics, including those struggling with emotional regulation, stress, or interpersonal difficulties
How to register for the workshop?
Click on the Register Now button above, and fill out the registration form. Once you have filled this out and completed your payment, you will receive an Email within 1 day with the join link for the workshop. Your seat is only confirmed after you have completed payment for the training. The confirmation email will be sent to you on the address that you provide in the registration form, so be sure to type it out correctly! And do keep an eye out for our email once you have filled in the registration form, check your spam folder too in case you can’t find it!
About the facilitator
Saachi Arora is licensed through the Rehabilitation Council of India to practice as a Clinical Psychologist and is deeply connected to her profession. She completed her MPhil in Clinical Psychology from the Institute of Human Behavior and Allied Sciences, New Delhi, an MSc (Clinical Psychology) from Christ University, Bangalore, and a BA (Psychology) from Mumbai University. She has been trained in various domains of psychological assessments and interventions and has attained certifications to practice as a Clinical Hypnotherapist, Graphologist, Dream Analyst, CBT/REBT therapist, and Trauma-focused therapist.
IMPORTANT
- Limited Seats.
- This is an online workshop, the link to join the workshop will be shared with you after you have confirmed your seat upon completion of payment.
- The presentation delivered through the workshop will not be shared with the participants. A handout detailing a synopsis of the workshop will be emailed to each participant along with the e-certificate.
- If there are any special requirements or assistance needed by you to be able to attend the workshop, please email and let us know in advance at contact@psychline.in