Emotional Regulation
Bottling Yourself Up - Your Thoughts, Emotions, and Feelings
The term “bottling yourself up” refers to suppressed, unexpressed feelings, and emotions that we don’t vent out. Why do we keep everything up to ourselves when it hurts and affects our psychological well-being?
Borderline Personality Disorder (BPD): Symptoms, Causes, and Treatment
Borderline Personality Disorder (BPD) explained - symptoms, causes, emotional regulation issues, and effective treatment options. Expert mental health insights from PSYCHLINE.IN.