Anxiety

Exploring the state of teen mental health in India — academic pressure, family conflicts, cyberbullying, identity struggles, and what evidence-based, culturally sensitive support looks like for Indian adolescents.

This blog entails an account of “Separation Anxiety Disorder (SAD)” and its manifestations in both childhood and adult life!

ROCD (Relationship Obsessive-Compulsive Disorder) explained - intrusive thoughts, compulsions, types, and treatment. Expert mental health guidance on relationship anxiety and obsessive thoughts.

What is OCD and how it’s not ‘cool’ to use the term as an adjective.

Comprehensive guide to anxiety disorders - symptoms, causes, types, and treatment options. Learn about anxiety management techniques and when to seek professional mental health support.